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Anger: Come On Baby, Don’t Light My Ire
Anger is a normal emotional reaction to a less than desirable result, but having a short fuse indicates something deeper is wrong. If you get mad easily, I feel for you. Life is hard for people who are quick to anger – for people like me – or like I used to be anyway. We bring so much heartache on ourselves because of it. It took me years to stay calm in situations that aggravated me and even longer to ignore things I had no control over. I’m still working on it, but I’ve mostly conquered it. First, I recognized it; next, I gave up believing I was justified in…
Fear Less: Use These Essential Oils
Fear debilitates us all, and these days, there’s a lot of it going around. Daily media reports about the ever-evolving nature of COVID-19 keep us on edge and amplify the usual stress of finding or losing a job or managing…
How Many of You Are Like …
OK. I know how essential oils work. They’re powerful. They’re amazing. I’ve been reading all about them. I know my friends love them. I get it that they work. I know they’ve been used throughout history. I know they’re not…
Why Young Living Essential Oils?
Many people come to essential oils when nothing else works … that was me. It took some convincing because I thought they were “snake oils.” Others are looking for natural, healthy, nontoxic alternatives to manage their health … that was…
Let’s Talk Lemon Essential Oil
LET’S TALK LEMON ESSENTIAL OIL Lemon essential oil has been used in Ayurvedic medicine for at least 1000 years. Chinese medicine has used it for conditions related to dampness, such as Candida, common cold, infections, loose stools, respiratory issues, and…
Where to Apply Your Essential Oils
Where to apply your essential oils, how to apply them, and for what purpose is answered here. Use this list of suggestions and EOs to help ease stress, anxiety, and overwhelm from excitement during the holidays. If you’re not sure…
Mineral Magic Mocktail: A Healthier Way to Drink
Mineral Magic is a mocktail, and I wish I could claim the fame on this concoction. What a refresher! I tried Mineral Magic as soon as I saw the recipe, and for me, it’s a keeper. Maybe it’s a keeper…
Supplement Spotlight: OmegaGize
Don’t let the name OmegaGize confuse you. It’s a powerful Omega-3 supplement worth knowing about. We have all heard how wonderful fish oil can be for our health, and many people are supplementing with fish oil. Unfortunately, it is incredibly…
Essential Oils DIY Supplies List
If you like to make your own essential oil blends or add the oils to homemade lotions, body butters, and other items, this is the list for you. There is no wrong way to use your oils (aside from just…